The Benefits of Liquid Vitamins

Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals.

There are different methods of taking medication and one of the most common methods is absorbing it in its liquid form. Do the advantages of liquid vitamins far outweigh its disadvantages – if there are any?

Read on and find out.

Better or Easier Absorption for Kids- Liquid vitamins  are easier to absorb. There are numerous cases in which children have problems with choking, breathing and swallowing simply because of their inability to absorb medication or vitamins in pill form.

This is the same problem as well for adults who have lost their ability to control their jaws or are unable to digest anything that is not in liquid form.

Liquid Vitamins are More Effective Because of its form, liquid vitamins can be assimilated immediately into the blood stream for a more systemic administration of the vitamin and its average absorpton rate is approximately 90 to 98%. It is also three to five times more concentrated than vitamin pills and this lead to higher bio-activity and greater therapeutic benefits.

The Link between Antioxidants and Liquid Vitamins Have you ever wondered whether or not liquid vitamins contained oxidants as well? Vitamins E, C and A are examples of antioxidants and they are commonly found in vitamin supplements but what about liquid vitamins?

And the answer is an absolute YES. Liquid vitamins must in fact contain such antioxidants or they’ll prove to be ineffective compared to other vitamins. Remember that the most important of all antioxidants – Vitamins A, C and E – are not internally produced by the body so they must be a regular fixture in our diet. Antioxidants are our main defense against effects of damaging oxidation reactions. Antioxidants are our best weapons against suffering from any form of cancer. Without it, we are basically weaker and less healthy.

Liquid Vitamins versus Digestive Acids One reason why people refuse to acknowledge the benefits of liquid vitamins is because of the supposed destruction by digestive acids of any vitamin or mineral that it does not recognize as part of the process of digestion. The opposite is, in fact true. Our digestive system actually prefers or is able to better absorb liquid vitamins and minerals rather than those made in pill or capsule form.

A vitamin pill or tablet has to be digested completely before it can benefit the human body. It must be broken down into absorbable nutrients or only up to thirty percent of it will be absorbed by the human body. Liquid vitamins however provide a better and easier solution for the digestive system.

Because it does not depend in any way on mechanical digestion, an estimated 90% of it can be absorbed directly by the body. It’s vital to remember that digestion does not mainly function to destroy vitamins and minerals but rather to transform them into substances it can use to improve the general constitution of the body.


In addition, children are much more likely to willingly take liquid vitamins than pill form simply because it is easier to swallow.

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Multivitamins - Better Health Through Better Diet, Exercise and Supplements

By Diana Caswell

Today there are an increasing number of television talk shows and news programs that are focusing on health and wellness. Because of this, more and more people here in America and around the world are becoming informed about the importance of good nutrition and adding supplements to their diets. Multivitamin, mineral, and herbal nutritional supplements are more popular than ever. Everyone wants to be healthier. Everyone wants to feel better and have more energy.

Vitamin deficiencies are very common these days, which is why so many are turning to vitamin supplements. Multivitamins can help to improve your well being. Making sure your body gets the nutrition it needs can also help improve your mental well being. Multivitamin supplements generally include most of the vitamins and nutrients essential for the recommended daily allowance.

As you know your diet effects your nutritional intake, but there are also many things that may not be in your control. Things such as toxins, that are everywhere, even in the water you drink. Your environment, pollution, and the chemicals in the products we use.

Stress is also a one risk factor for which you may want to add supplements. Especially with the busy lifestyles we have and the pressures of today. Many can actually feel a difference when they first start taking a daily multivitamin, but for most the effects will be gradual as it took years to bring the body down to its current form, it will take time to get your health to its maximum fitness and you should also exercise and watch what you eat to be at your peak.

While taking multivitamins daily may have proven beneficial, it is not a 100% guarantee the you will be free from illness. It is often a misconception that symptoms of disease may always be cured by taking multivitamins and even if they seem to be, it is important to address the cause. Health experts should be consulted it you have any concerns about your health and before making any changes to your diet or supplement intake.

I am originally from Hawaii, I currently live in Nevada, I enjoy working at home and spending time with my daughter Ashley. My daily goal is to help others live healthier, happier, successful lives. For more information on better health and nutrition visit: Better Health and Nutrition

Article Source: Multivitamins - Better-Health-Through-Better-Diet,-Exercise-and-Supplements Multivitamins - Better Health Through Better Diet, Exercise and Supplements

Vitamins and Minerals

What vitamins are you missing?

Vitamin Deficiencies can manifest themselves in many forms.

A deficiency in the B vitamins can result in a lack of energy, fatigue, neurological symptoms may include dementia and may eventually lead to paralysis of the nerves and muscles. Other problems that may arise can include depression, asthma, diabetic neuropathy and tinnitis.

A deficiency in vitamins A often causes anemia, vulnerability to urinary and respiratory problems, eyes problems such as, dry eyes, eye and corneal inflammation and night blindness, rough or dry skin, poor growth in children.

Deficiency in vitamin D impairs bone mineralization, causes rickets in children and osteomalacia in adults and may contribute to impairs bone mineralization, causing rickets in children and osteomalacia in adults and may contribute to osteoporosis, may cause muscle weakness and aches as well as bone pain.

The list of symptoms of vitamin deficiency is as long as the list of possible other causes for those symptoms so make sure if you suspect you are deficient in your daily vitamin intake along with taking a vitamin supplement you check with your doctor for confirmation and possible alternative causes for your symptoms. \

Herbalife offers and incredible line of vitamin, mineral and herbal supplements in the form of tablets, liquids and bars.